Water | 71.99g |
Energy | 145.0kcal |
Energy | 608.0kJ |
Protein | 21.22g |
Total lipid (fat) | 6.06g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.54mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 326.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 3.6mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 24.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.076mg |
Riboflavin | 0.115mg |
Niacin | 5.671mg |
Pantothenic acid | 0.601mg |
Vitamin B-6 | 0.586mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 88.6mg |
Betaine | 13.0mg |
Vitamin B-12 | 1.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 2.514g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.011g |
12:0 | 0.011g |
14:0 | 0.182g |
16:0 | 1.585g |
18:0 | 0.724g |
Fatty acids, total monounsaturated | 2.469g |
16:1 undifferentiated | 0.251g |
18:1 undifferentiated | 2.212g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.234g |
18:2 undifferentiated | 0.143g |
18:3 undifferentiated | 0.068g |
18:4 | 0.0g |
20:4 undifferentiated | 0.023g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 62.0mg |
Tryptophan | 0.139g |
Threonine | 0.848g |
Isoleucine | 0.965g |
Leucine | 1.688g |
Lysine | 1.793g |
Methionine | 0.553g |
Cystine | 0.274g |
Phenylalanine | 0.838g |
Tyrosine | 0.676g |
Valine | 1.053g |
Arginine | 1.372g |
Histidine | 0.677g |
Alanine | 1.29g |
Aspartic acid | 1.933g |
Glutamic acid | 3.186g |
Glycine | 1.292g |
Proline | 1.012g |
Serine | 0.836g |
Hydroxyproline | 0.223g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |